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Decaf is not the answer
I’ve mentioned before (7 ways to relax) that it might be a good idea to try to eliminate your cuppa joe but I want to let you know that going the decaffeinated coffee route, isn’t necessarily a great...
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Quality time with your Sweetie Without Spending a Fortune
1. Take a bath – I have no idea if you’re stinky or if you’re a dirty slob, but I’m talking about a romantic, candle-lit bathroom with the tub filled with fragrant and colorful flower petals. Get some...
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Eco Gift Expo, Santa Monica California
If you’re in the the southern California area, check out the Eco Gift Expo being held in Santa Monica next weekend. It’s a large-scale eco-conscious gift show that provides people with an uplifting...
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Ignorance is…
NOT bliss. Remember that. Sure, watching the news can be extraordinarily upsetting and you might’ve been a million times better had you not seen it, in general, it’s a good thing to know what’s going...
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Lift Your Mood This Holiday Season
The holidays are here, ready or not. For some, it’s a festive, merry time of year and all is neato and chill, in an endless happiness. For others, unfortunately, it’s the dreaded time of the year...
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Fruity Power Foods
You should never underestimate the power of food, especially if you felt bad or tired or grumpy or hyper or jittery or slow – and wondered why. Most of the time, these negative characteristics are...
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100 Healthful Recipes
The title is fairly self-explanatory but if you must have a description. Here’s one: Eating For Life 100 Healthful Recipes should be your go-to cookbook for easy, nutritious and delicious meals and...
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Gifts for the Mind Body and Spirit
Don’t mean to nag but I wanted to mention gentlly that Christmas is in 9 DAYS! Here are some gift ideas for people who care about and are interested in mind, body and spirit. This short list is hugely...
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New Book: In Defense of Food: An Eater’s Manifesto
Make sure to order your copy of the new book In Defense of Food: An Eater’s Manifesto by Michael Pollan. There’s a special pre-order deal going on right now so you might want to order and get a...
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Escape from Diab
From Treehugger: “The sci-fi action and adventure video game Escape from Diab should help prevent kids from becoming obese and developing diabetes and other related illnesses. In the game, the player...
View Article10 Ways to Unbake Your Brain
From Jonathan Fields: “Feeling stressed, anxious, overwhelmed or fatigued? Having trouble making decisions, falling and staying asleep and solving problems? A bit low on energy, just all-around baked?...
View ArticleReasons Why People Get Headaches
Dehydration Dehydration is a major cause of headaches. Adults should be drinking about 8 to 10 glasses of water a day for proper hydration. Sorry, coffee and sodas don’t count, it must be water. Pain...
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Natural Remedies for Insomnia
Passion Flower – is an excellent sedative herb with no side effects even when used in large quantities. It contains harmine, which combats depression and triggers the “feel good” response. Passion...
View Article6 Reasons to Slow Down While Eating
From Little Dumb Man (he’s not so dumb, afterall): Around holiday time, a common comment I hear is, “I cooked for 6 hours and we ate everything in 20 minutes.” Well, aside from the fact that there must...
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Fava Beans as Hormone Replacement?
“I ate his liver with some fava beans and a nice Chianti” – Hannibal Lecter Sorry bout the unrelated cannibalistic reference from Silence of the Lambs. I’m a brat! From NewsTarget: “Two years ago this...
View ArticleParents! Your Kids Shouldn’t Eat Processed Food!
Mother of three, Robyn O’Brien has looked deep into the perplexing world of childhood food allergies and sees a conspiracy inside the food industry. “Ms. O’Brien encourages people to do what she did:...
View ArticleThis is Wrong: Edible Antifreeze
From NewScientistTech: “Edible antifreeze developed by a US researcher could keep ice cream tasty and smooth, and prevent other frozen foods from being ruined. The antifreeze contains proteins similar...
View ArticlePizza Hut’s Cheese is SILICONE
Needless to say, no matter how good that pizza looks, you shouldn’t be eating that polymethylsiloxane! And remember what Robyn O’Brien says, “Never eat anything you can’t pronounce.” (Those things are...
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You Have Hemorrhoids!
Um. Yes I know this is an embarrassing topic for you (not me, I don’t have hemorrhoids!) but it really needs to be addressed these days. Denying that you have them isn’t productive so cut it out right...
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High Mercury Levels Are Found in Tuna Sushi
From NYT: Recent laboratory tests found so much mercury in tuna sushi from 20 Manhattan stores and restaurants that at most of them, a regular diet of six pieces a week would exceed the levels...
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